● Product Type: Whole/TBC/Powder
● English/Common Name: Puncture Vine
● Botanical Name: Tribulus terrestris
● Indian Names: Gokshura, Gokhru, Chota Gokhru
● Origin: India
Faint, earthy, and herbaceous.
A fine, slightly gritty powder from the dried, hard fruit.
A light, yellowish-brown powder.
Gokshura is a small, leafy plant that grows low to the ground in warm regions worldwide. Its fruits are covered in sharp spines, which is characteristic of the herb. It is rich in saponins, the active compounds believed to be responsible for its wide-ranging health benefits, from supporting the genitourinary system to enhancing athletic performance.
● French: Tribule terrestre
● German: Erd-Burzeldorn
● Chinese: Bái jílí (白蒺藜)
● Arabic: رطب أر (Qurtub ‘ardi)
● Spanish: Abrojo, Tribulus
● Russian: Якорцы стелющиеся (Yakortsy stelyushchiyesya)
● Japanese: ハマビシ (Hamabishi)
Gokshura is the premier Ayurvedic herb for urinary and kidney health. Its name means “cow’s hoof,” alluding to the shape of its thorny fruit. It is a powerful Mutrala (diuretic) and is used to cool and soothe the urinary tract, break down stones, and support healthy fluid balance. It is also a celebrated Vrishya (aphrodisiac) and Rasayana (rejuvenator), known to enhance vitality and vigor, particularly in males. It pacifies Vata and Pitta doshas.
● For Kidney & Urinary Support: Boil 1 tsp of Gokshura powder in a cup of water for 10-15 minutes. Strain and drink the decoction once or twice a day.
● For a Vitality Tonic: Mix half a teaspoon of powder into a cup of warm milk with a spoonful of honey.
Our Gokshura fruit is sourced from the dry, arid regions of India where the most potent varieties of this hardy plant thrive.
The tough, spiny fruits are carefully collected, dried, and ground into a fine powder, ensuring all the beneficial properties are unlocked and made bioavailable.
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