● Product Type: Whole/TBC/Powder
● English/Common Name: Chia Seeds
● Botanical Name: Salvia hispanica
● Indian Names: Chia Beej
● Origin: India
Very mild and nutty.
A slightly granular powder that becomes gelatinous when wet.
The powder is a speckled grayish-brown.
Originally a staple food for the ancient Aztecs and Mayans, Chia has gained global fame for its exceptional nutritional profile. These tiny seeds can absorb up to 12 times their weight in liquid, creating a thick, nutrient-dense gel. This unique property makes them a versatile ingredient in everything from puddings and smoothies to egg-substitutes in vegan baking.
● French: Graines de chia
● German: Chiasamen
● Chinese: Qíyà zǐ (奇亚籽)
● Arabic: ذور ا (Budhur al-shia)
● Spanish: Semillas de chía
● Russian: Семена чиа (Semena chia)
● Japanese: チアシード (Chia shīdo)
While newer to Ayurveda, Chia seeds are embraced for their Balya (strengthening) and Brimhana (nourishing) properties. Their ability to form a gel makes them incredibly hydrating and soothing for the digestive system, helping to ease constipation. They balance Vata due to their oily and heavy nature. Packed with Omega-3 fatty acids, fiber, and protein, they are a modern superfood used to support energy levels, heart health, and blood sugar balance.
● For a Hydrating Chia Pudding: Mix 2 tbsp of whole seeds with half a cup of milk (dairy or plant-based) and a touch of sweetener. Let it set in the refrigerator for at least 2 hours or overnight.
● For an Energy-Boosting Drink: Stir 1 tbsp of seeds or powder into a glass of water with a squeeze of lemon. Let it sit for 10 minutes before drinking.
Our Chia seeds are grown in nutrient-rich soil under optimal conditions to ensure a high Omega-3 and fiber content.
The seeds are harvested, cleaned, and offered whole or carefully milled into a fine powder, ready to be incorporated into your wellness routine
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