Fresh Amla Fruit Indian Gooseberry Farm Direct | SUPHERB

SUPHERB® Fresh Amla Fruit

Product Type: Fresh Fruit
English/Common Name: Indian Gooseberry
Botanical Name: Emblica officinalis
Indian Names: Amla, Aonla
Origin: India

OUR CERTIFICATIONS

Overview

The Amla berry is a small, round fruit with a uniquely potent sour and astringent taste that finishes with a surprising sweetness. Consuming it fresh is the most direct way to access its incredible array of antioxidants and nutrients. It is the key ingredient in the famous Ayurvedic tonic, Chyawanprash, and is widely consumed raw, pickled, or juiced across India for its health-giving properties.

Common Names

French: Fruit d’Amla frais
German: Frische Amla-Frucht
Chinese: Xīnxiān yóu gān (新鲜油甘)
Arabic: اﻟطﺎزﺟﺔ اﻷﻣﻠﺞ ﻓﺎﻛﮭﺔ (Fakihat al-amlaj al-tazija)
Spanish: Fruta fresca de amla
Russian: Свежий плод амлы (Svezhiy plod amly)
Japanese: 生のアムラ果実 (Nama no amura kajitsu)

General Usage

The fresh Amla fruit is a true superfood, revered in Ayurveda as a master Rasayana (rejuvenator). It is one of the world’s most concentrated natural sources of stable Vitamin C. Eating the fresh fruit is traditionally believed to boost immunity, enhance digestion, purify the blood, and promote longevity. Its cooling nature makes it excellent for pacifying Pitta dosha and supporting the health of the eyes, hair, and skin.

Rituals of Use

For a Rejuvenating Juice: Grate or blend fresh Amla, then press the pulp through a sieve or cheesecloth to extract the potent juice. Dilute with a little water and drink on an empty stomach.
As a Daily Tonic: Simply eat one or two fresh Amla fruits each day.
For Traditional Pickles (Achar): The whole fruits can be steamed and then pickled in spices and oil to create a traditional Indian condiment.

The SUPHERB® Promise

Sourcing

Our fresh Amla fruits are harvested from certified organic or wild-crafted trees during the peak winter season, ensuring they are bursting with juice and Vitamin C.